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RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein

June 16, 2020 admin 38 Views 0 Comments emotional health, Health Coaching, meditation, mental health, mindfulness, wellness

We are all experiencing increased stress, uncertainty, and fear in these difficult times. In this episode of Revolution Health Radio, mindfulness teacher and Kresser Institute faculty member Forest Fein and I discuss how mindfulness can serve us to reduce anxiety and improve our well-being.

The post RHR: Using Mindfulness to Manage Stress and Uncertainty, with Forest Fein appeared first on Chris Kresser.

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