Travis Martin is the creator of this diet and it claims weight loss effects like the keto diet, paleo diet (read more about paleo vs keto), boiled egg, and other diets.
He is an entrepreneur and lost weight following his diet and maintained that weight for years. They offer meal plans, weight loss video series, and nutrition education as well. While following this diet you can lose weight and maintain your weight with the support team of the Shibboleth diet.
Following this diet seems very easy because you need nothing special to buy. Everything is very common and easily available.