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  1. Anna Smith
    There are various diets trending for weight loss. Keto diet, paleo diet (read more about paleo vs keto diet), Sonoma diet, and boiled egg diet are some of them. Every diet claim that it is effective for weight loss. Almost all of them are effective for weight loss but some can cause a nutritional deficiency in the body. In this article, we will discuss the Sonoma diet. What is Sonoma Diet? This diet is created by Dr. Connie Guttersen. Guttersen is a professional dietitian and author. According to the book, the Sonoma diet can shed some extra pounds in the first 10 days. It
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