You can eat whatever you want to eat. Some foods are good for health and some can harm your health. Only health-conscious people take care of this normally. Others eat without caring.
But eating unhealthy foods such as fast food can do you serious harm. Similarly, some bad lifestyle habits such as drinking alcohol, lesser sleep, and smoking can also your health negatively.
Some people should take care of their diet properly. Pregnant women are one of them. Because when you are pregnant, what you do and what you eat affects your baby’ health. So if you are pregnant, you should ea