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  1. Anna Smith
    Ketosis is a specific state of the body in which your body burns fat instead of carbohydrates. The body converts fat into useable compounds known as ketones. This is why this process is known as ketosis. According to various studies, ketosis is beneficial for the body in many different ways. It is very beneficial for weight loss. It reduces the risk of type 2 diabetes. Keto diet requires consuming low carb foods such as keto broth. To achieve the state of ketosis, you need some planning and proper work. In this article, we will discuss some ways to achieve ketosis state.
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