Common cold’s cure is yet to be discovered but by proper care and promising supplements, you can reduce the amount of time you are sick.
For proper treatment consult your doctor. In this article, we will discuss home remedies to shorten the period of the common cold.
Take Vitamin ?
Vitamin C will not prevent the cold but it can reduce the duration of colds according to various studies.
It also reduces the severity of the cold. But don’t take higher doses of vitamin C. It can cause some side effects.
You can also eat foods that are rich in vitamin C such as orange, cauli