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Your breakfast should consist of healthy foods. These foods should contain all essential nutrients because your body is going to get the food after a long gap (night). High nutrients food can give your body a good start for the day and can keep you active for the whole day. In this article, we’ll discuss some foods that are good for health and can keep your stomach filled. Quinoa: Quinoa is high in protein that makes it good for protein. It is a good source of protein and fiber as well that makes it best for a healthy breakfast. Protein Coffee: Coffee is a ver
Borborygmi or stomach growling is a common phenomenon. Most people have experienced it. It is associated with incomplete or slow digestion, hunger or due to eating specific foods. The stomach is not the only organ that can create these rumbling noises. Sometimes these voices are created from the digestive tract or small intestine. In this article, we will discuss the reasons of borborygmi and ways to stop it. Why Stomach Growl? Stomach growling is not due to a single reason. The stomach can growl due to various reasons. Here are some of them. To Help Digestio
Parts of the body where bones meet are called joints. Joints allow our bones to move. Hips, knees, shoulders, and elbows, all are examples of joints. Soreness, discomfort or aches in the joints can cause joint pain. Joint pain is very common and you can prevent it by taking certain precautions. How early we can get rid of joint pain depends on various factors, Sometimes, joint pain is due to injury, illness or sudden pressure on joint. What Causes Joint Pain? Arthritis is one of the most common reasons for joints pain. Rheumatoid Arthritis and Osteoarthritis (OA) are the two