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General Chat on Fitness

General discussion on all types of Fitness.

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44 topics in this forum

  1. What is Type 2 Diabetes and Tips to Control it?

    By Anna Smith,   
    • 1 reply
    • 226 views

  3. Physical Fitness - Definition

    By frankzappa,
    • 1 reply
    • 435 views

  4. Cancer prevention

    By frankzappa,
    • 1 reply
    • 420 views

  5. ​​​​​​​Inflammation & Immune system

    By frankzappa,
    • 1 reply
    • 849 views

  6. Weight control, Menopause and Physical Fitness

    By frankzappa,
    • 1 reply
    • 361 views

  7. Physical Fitness & Mental health

    By frankzappa,
    • 1 reply
    • 435 views

  8. Benefits of Healthy Habits

    By Anna Smith,   
    • 1 reply
    • 276 views

  9. What is Common Cold and How You Can Get Rid of it

    By Anna Smith,   
    • 0 replies
    • 211 views

  10. Fight a Lazy Morning with These 5 Ways

    By Anna Smith,   
    • 0 replies
    • 188 views

  11. How Vegetarians can get 5 Essential Nutrients?

    By Anna Smith,   
    • 0 replies
    • 185 views

  12. 4 Tips to Make Your Diet Healthy

    By Anna Smith,   
    • 0 replies
    • 184 views

  13. 4 Healthy Foods To Build Muscle

    By Anna Smith,   
    • 0 replies
    • 176 views

  14. What is a Balanced Diet and Why It is Necessary?

    By Anna Smith,   
    • 0 replies
    • 201 views

  15. 3 Anti-Aging Foods to Stay Young

    By Anna Smith,   
    • 0 replies
    • 165 views

  16. 5 Tips For Staying Healthy

    By Anna Smith,
    • 0 replies
    • 155 views

  17. What is Balanced Diet and What are its Benefits?

    By Anna Smith,   
    • 0 replies
    • 174 views

  18. Types of Allergies and Home Remedies to Prevent Them

    By Anna Smith,   
    • 0 replies
    • 172 views

  19. What are the Common Skin Disorders and Home Remedies to Prevent It 

    By Anna Smith,
    • 0 replies
    • 349 views

  20. What is Multiple Sclerosis and How you can Prevent it?

    By Anna Smith,
    • 0 replies
    • 161 views

  21. What is Idiopathic Pulmonary Fibrosis and How you can Prevent it?

    By Anna Smith,
    • 0 replies
    • 173 views

  22. What is Hypertension and How You Can Control it?

    By Anna Smith,
    • 0 replies
    • 174 views

  23. Is Cholesterol Good or Bad? And how You Can Control It

    By Anna Smith,   
    • 0 replies
    • 178 views

  24. What is Depression and How You Can Prevent It?

    By Anna Smith,
    • 0 replies
    • 179 views

  25. 5 Tips to Get a Glowing Skin

    By Anna Smith,   
    • 0 replies
    • 172 views

  26. What is Chronic Pain and How You Can Prevent It?

    By Anna Smith,
    • 0 replies
    • 170 views
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