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General Chat on Fitness

General discussion on all types of Fitness.

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44 topics in this forum

  1. Physical Fitness - Definition

    By frankzappa,
    • 1 reply
    • 302 views

  3. Cancer prevention

    By frankzappa,
    • 1 reply
    • 336 views

  4. ​​​​​​​Inflammation & Immune system

    By frankzappa,
    • 1 reply
    • 686 views

  5. Weight control, Menopause and Physical Fitness

    By frankzappa,
    • 1 reply
    • 284 views

  6. Physical Fitness & Mental health

    By frankzappa,
    • 1 reply
    • 355 views

  7. Benefits of Healthy Habits

    By Anna Smith,   
    • 1 reply
    • 194 views

  8. What is Common Cold and How You Can Get Rid of it

    By Anna Smith,   
    • 0 replies
    • 148 views

  9. Fight a Lazy Morning with These 5 Ways

    By Anna Smith,   
    • 0 replies
    • 122 views

  10. How Vegetarians can get 5 Essential Nutrients?

    By Anna Smith,   
    • 0 replies
    • 125 views

  11. 4 Tips to Make Your Diet Healthy

    By Anna Smith,   
    • 0 replies
    • 117 views

  12. 4 Healthy Foods To Build Muscle

    By Anna Smith,   
    • 0 replies
    • 110 views

  13. What is a Balanced Diet and Why It is Necessary?

    By Anna Smith,   
    • 0 replies
    • 133 views

  14. 3 Anti-Aging Foods to Stay Young

    By Anna Smith,   
    • 0 replies
    • 110 views

  15. 5 Tips For Staying Healthy

    By Anna Smith,
    • 0 replies
    • 106 views

  16. What is Balanced Diet and What are its Benefits?

    By Anna Smith,   
    • 0 replies
    • 117 views

  17. Types of Allergies and Home Remedies to Prevent Them

    By Anna Smith,   
    • 0 replies
    • 113 views

  18. What is Type 2 Diabetes and Tips to Control it?

    By Anna Smith,   
    • 0 replies
    • 119 views

  19. What are the Common Skin Disorders and Home Remedies to Prevent It 

    By Anna Smith,
    • 0 replies
    • 223 views

  20. What is Multiple Sclerosis and How you can Prevent it?

    By Anna Smith,
    • 0 replies
    • 112 views

  21. What is Idiopathic Pulmonary Fibrosis and How you can Prevent it?

    By Anna Smith,
    • 0 replies
    • 117 views

  22. What is Hypertension and How You Can Control it?

    By Anna Smith,
    • 0 replies
    • 120 views

  23. Is Cholesterol Good or Bad? And how You Can Control It

    By Anna Smith,   
    • 0 replies
    • 121 views

  24. What is Depression and How You Can Prevent It?

    By Anna Smith,
    • 0 replies
    • 124 views

  25. 5 Tips to Get a Glowing Skin

    By Anna Smith,   
    • 0 replies
    • 117 views

  26. What is Chronic Pain and How You Can Prevent It?

    By Anna Smith,
    • 0 replies
    • 118 views
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