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General Chat on Fitness

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General discussion on all types of Fitness.

44 topics in this forum

  1. Physical Fitness - Definition

    By frankzappa,
    • 1 reply
    • 225 views

  3. Cancer prevention

    By frankzappa,
    • 1 reply
    • 275 views

  4. ​​​​​​​Inflammation & Immune system

    By frankzappa,
    • 1 reply
    • 586 views

  5. Weight control, Menopause and Physical Fitness

    By frankzappa,
    • 1 reply
    • 228 views

  6. Physical Fitness & Mental health

    By frankzappa,
    • 1 reply
    • 287 views

  7. Benefits of Healthy Habits

    By Anna Smith,   
    • 1 reply
    • 114 views

  8. What is Common Cold and How You Can Get Rid of it

    By Anna Smith,   
    • 0 replies
    • 98 views

  9. Fight a Lazy Morning with These 5 Ways

    By Anna Smith,   
    • 0 replies
    • 75 views

  10. How Vegetarians can get 5 Essential Nutrients?

    By Anna Smith,   
    • 0 replies
    • 76 views

  11. 4 Tips to Make Your Diet Healthy

    By Anna Smith,   
    • 0 replies
    • 70 views

  12. 4 Healthy Foods To Build Muscle

    By Anna Smith,   
    • 0 replies
    • 67 views

  13. What is a Balanced Diet and Why It is Necessary?

    By Anna Smith,   
    • 0 replies
    • 84 views

  14. 3 Anti-Aging Foods to Stay Young

    By Anna Smith,   
    • 0 replies
    • 72 views

  15. 5 Tips For Staying Healthy

    By Anna Smith,
    • 0 replies
    • 72 views

  16. What is Balanced Diet and What are its Benefits?

    By Anna Smith,   
    • 0 replies
    • 72 views

  17. Types of Allergies and Home Remedies to Prevent Them

    By Anna Smith,   
    • 0 replies
    • 68 views

  18. What is Type 2 Diabetes and Tips to Control it?

    By Anna Smith,   
    • 0 replies
    • 72 views

  19. What are the Common Skin Disorders and Home Remedies to Prevent It 

    By Anna Smith,
    • 0 replies
    • 139 views

  20. What is Multiple Sclerosis and How you can Prevent it?

    By Anna Smith,
    • 0 replies
    • 69 views

  21. What is Idiopathic Pulmonary Fibrosis and How you can Prevent it?

    By Anna Smith,
    • 0 replies
    • 73 views

  22. What is Hypertension and How You Can Control it?

    By Anna Smith,
    • 0 replies
    • 73 views

  23. Is Cholesterol Good or Bad? And how You Can Control It

    By Anna Smith,   
    • 0 replies
    • 71 views

  24. What is Depression and How You Can Prevent It?

    By Anna Smith,
    • 0 replies
    • 73 views

  25. 5 Tips to Get a Glowing Skin

    By Anna Smith,   
    • 0 replies
    • 74 views

  26. What is Chronic Pain and How You Can Prevent It?

    By Anna Smith,
    • 0 replies
    • 78 views
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