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How Many Hair Shed Normally? How To Prevent Massive Hair Fall


Anna Smith

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Hair loss is a very common condition. Almost every person face hair loss. People always look for denser, brighter, and long hair. After bath or after combing hair, hair in the comb, or in drains alert you for hair loss.

Normally people consider it a health problem that causes hair loss. Sometimes it is and sometimes, hair shed without any reason. Hair loss is natural and you can’ completely prevent it.

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Hair loss affects people of every age. Bald spots, clumps of hair fall, and patchiness are not the common conditions of hair fall. If you are facing any of these or any other serious condition of hair, take it seriously.

A healthy lifestyle and some foods such as collagen peptides are good for healthy hair.

In this article, we will discuss normal hair loss and how you can prevent massive hair loss.

Normal Hair Loss:

In the United States of America and some other countries, hair fall is very common. There are various reasons for that.

Studies suggest 50 to 100 strands of hair per day are common. If your count is more than this, its an alarming situation.

There is a difference between the hair loss of men and women. Women shed more hair during pregnancy.

What Causes Hair Fall?

Hair fall is common and normal if the count is normal. If symptoms are severe than it is an alarming condition.

Here are some of the causes of hair fall.

  • Stress

  • Thyroid conditions

  • Unhealthy Lifestyle

  • Unhealthy diet

  • Lupus

  • Alopecia

  • Too much use of hair products

  • Excessive washing

How to Prevent Hair Loss?

Here are some ways to prevent hair loss.

  • Eat healthy and nutrients rich foods.

  • Consume hydrolyzed collagen, an important protein for hairs.

  • Use soft comb

  • Avoid hot showers and excessive washing

  • Don’t use unhealthy hair products.

  • Do scalp massage

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