We’re In This Together: Meet The Partners of the #HOMETEAMHERO Challenge
Learn more about the partners united in a mission to get the world moving and collect active minutes to support the WHO COVID-19 Solidarity Response Fund.
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Fitness
Marathoner’s 20 Minute EMOM
Switch up your interval runs for this EMOM (every minute on the minute) workout led by pro marathon runner Stephen Scullion.
The post Marathoner’s 20 Minute EMOM appeared first on Under Armour.
Read more7 Common Mistakes to Avoid for a Healthy Dinner
If you want to lose weight and live a healthy life, it’s important to eat healthy meals. Avoid these 7 mistakes at dinner.
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7 Minute AMRAP
See how hard you can push yourself in 7 minutes during this quick AMRAP with Under Armour trainer Marquan Jones.
The post 7 Minute AMRAP appeared first on Under Armour.
Read more6 Benefits of Resistance Band Workouts (+ Common Mistakes to Avoid)
How effective are resistance band workouts? We’ve outlined 6 great benefits of fitness band exercises for you plus common mistakes to avoid.
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Lindsey Vonn’s Balance + Core Workout
Try this balance and core workout from gold medalist Lindsey Vonn.
The post Lindsey Vonn’s Balance + Core Workout appeared first on Under Armour.
Read moreHealthy Breakfast • 5 Recipes to Start the Day Right
A healthy breakfast will give you a strong start to your day. Here are 5 breakfast recipe ideas! Ever tried protein pancakes? Why not today?
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Runner’s Mobility Routine
Join pro runner Will Leer for a mobility routine before your next run to help improve your range of motion.
The post Runner’s Mobility Routine appeared first on Under Armour.
Read moreStop the runaway weight train
Life during the pandemic has thrown a wrench in diets and exercise regimens. Here’s how to get things back on track.
Read moreThe 3 Biggest Myths About Running in the Morning on an Empty Stomach
Running in the morning on an empty stomach: We have taken a look at the 3 biggest myths. Find out the truth behind them.
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