5 Tips to Get Motivated to Work Out
Can’t get motivated to work out? Try these 5 tricks and get moving!
The post 5 Tips to Get Motivated to Work Out appeared first on Runtastic Blog.
Read moreFitness
The 7-Minute Energizer Workout
Need an extra boost to jumpstart your day? Try out this energizing mini-workout to squeeze in a fitness session. It’s only 7 minutes!
The post The 7-Minute Energizer Workout appeared first on Runtastic Blog.
Read moreStop These 7 Excuses and Find the Motivation to Go Running Today!
Are you guilty of these excuses? Drop them today and gain back your motivation to go running.
The post Stop These 7 Excuses and Find the Motivation to Go Running Today! appeared first on Runtastic Blog.
Read more4 principles of heart-smart exercise
Physical activity is a leading defense against high blood pressure. Learning the fundamentals of fitness can keep you healthy and safe.
Read moreHow to Pick the Perfect Avocado
Avocados are easy to love and easy to incorporate into countless recipes. Picking the perfectly ripe (or unripe) version, however? Not so easy.
The post How to Pick the Perfect Avocado appeared first on Under Armour.
Read more18 Reasons to Go for a Run With a Dog
There are a lot of good reasons to go running with dogs. The best is that you’ll always be motivated to go for a run!
The post 18 Reasons to Go for a Run With a Dog appeared first on Runtastic Blog.
Read moreHow to Get the Most Juice out of a Lemon
Never again get stuck with a dry lemon. This super simple step will help any lemon (or lime, for that matter) yield ounces of juice.
The post How to Get the Most Juice out of a Lemon appeared first on Under Armour.
Read moreNo-Recipe Granola Recipe
If you customize every meal you order, this granola “non-recipe” is perfect for you.
The post No-Recipe Granola Recipe appeared first on Under Armour.
Read moreReady for hot and rainy days?
An afternoon indoors doesn’t mean your kids should hit the couch. Explore 10 creative ways to stay active inside.
Read moreMaster the art of exercise
Stave off injuries and fatigue by adapting your workouts to meet your age and fitness level.
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